| Chen Tai Chi 83 Form |
| No. |
English |
Chinese Pinyin |
Chinese Simplified |
| 1 |
Preparing |
yù bèi shì |
预备式 |
| 2 |
Buddha’s Warrior Attendant Pounds Mortar |
jīn gāng dǎo duì |
金刚捣碓 |
| 3 |
Lazy About Tying Coat |
lǎn zhā yī |
懒扎衣 |
| 4 |
Six Sealing And Four Closing |
liù fēng sì bì |
六封四闭 |
| 5 |
Single Whip |
dān biān |
单鞭 |
| 6 |
Buddha’s Warrior Attendant Pounds Mortar |
dì èr jīn gāng dǎo duì |
第二金刚捣碓 |
| 7 |
The White Crane Spreads It’s Wings |
bái hè liàng chì |
白鹤亮翅 |
| 8 |
Walk Obliquely And Twist Step on Both Sides |
xié xíng ào bù |
斜行拗步 |
| 9 |
The First Closing |
chū shōu |
初收 |
| 10 |
Wade Forward and Twist Step On Both Sides |
qián táng ào bù |
前螳拗步 |
| 11 |
Walk Obliquely And Twist Step On Both Sides |
dì èr xié xíng ào bù |
第二斜行拗步 |
| 12 |
The Second Closing |
zài shōu |
再收 |
| 13 |
Wade Forward And Twist Step On Both Sides |
qián táng ào bù |
前螳拗步 |
| 14 |
Cover Hands and Strike with Fist |
yǎn shǒu hōng chuí |
掩手肱捶 |
| 15 |
Third Buddha’s Warrior Attendant Pounds Mortar |
dì sān jīn gāng dǎo duì |
第三金刚捣碓 |
| 16 |
Shield Body Punch |
pī shēn chuí |
披身捶 |
| 17 |
Fold and Lean with Back |
bèi zhé kào |
背折靠 |
| 18 |
The Blue Dragon Emerges from the Water |
qīng lóng chū shuǐ |
青龙出水 |
| 19 |
Push with Both Hands |
shuāng tuī shǒu |
双推手 |
| 20 |
Change Palms Three Times |
sān huàn zhǎng |
三换掌 |
| 21 |
The Punch Under Elbow |
zhǒu dǐ chuí |
肘底捶 |
| 22 |
Step Back And Whirl Arms On Both Sides |
dǎo juàn hōng |
倒倦肱 |
| 23 |
Step Back And Press Elbow |
tuì bù yā zhǒu |
退步压肘 |
| 24 |
Middle Winding |
zhōng pán |
中盘 |
| 25 |
The White Crane Spread Its Wings |
bái hè liàng chì |
白鹤亮翅 |
| 26 |
Walk Obliquely and Twist Step On Both Sides |
xié xíng ào bù |
斜行拗步 |
| 27 |
Flash Over The Back |
shǎn tōng bèi |
闪通背 |
| 28 |
Cover Hands and Strike with Arm |
yǎn shǒu hōng chuí |
掩手肱捶 |
| 29 |
Six Sealing And Four Closing |
liù fēng sì bì |
六封四闭 |
| 30 |
Single Whip |
dān biān |
单鞭 |
| 31 |
Wave Hands |
yùn shǒu |
运手 |
| 32 |
High Pat On the Horse |
gāo tàn mǎ |
高探马 |
| 33 |
Rub With Right Foot |
yòu cā jiǎo |
右擦脚 |
| 34 |
Rub With Left Foot |
zuǒ cā jiǎo |
左擦脚 |
| 35 |
Kick With Left Heel |
dèng yī gēn |
蹬一根 |
| 36 |
Wade Forward And Twist Step On Both Sides |
qián táng ào bù |
前螳拗步 |
| 37 |
The Punch of Hitting the Ground |
jī dì chuí |
击地捶 |
| 38 |
Turn Over Body And Double Raise Foot |
fān shēn èr qǐ jiǎo |
翻身二起脚 |
| 39 |
Beast’s Head Posture |
shòu tóu shì |
兽头势 |
| 40 |
Tornado Foot |
xuán fēng jiǎo |
旋风脚 |
| 41 |
Kick With Right Heel |
dèng yī gēn |
蹬一根 |
| 42 |
The Fist of Covering Hand And Arm |
yǎn shǒu hōng quán |
掩手肱拳 |
| 43 |
Small Catching And Hitting |
xiǎo qín dǎ |
小擒打 |
| 44 |
Cover Head And Push Mountain |
bào tóu tuī shān |
抱头推山 |
| 45 |
Change Palms Three Times |
sān huàn zhǎng |
三换掌 |
| 46 |
Six Sealing And Four Closing |
liù fēng sì bì |
六封四闭 |
| 47 |
Single Whip |
dān biān |
单鞭 |
| 48 |
Forward Trick |
qián zhāo |
前招 |
| 49 |
Backward Trick |
hòu zhāo |
后招 |
| 50 |
Part The Wild Horse ‘s Mane on Both Sides |
yě mǎ fēn zōng |
野马分鬃 |
| 51 |
Six Sealing And Four Closing |
liù fēng sì bì |
六封四闭 |
| 52 |
Single Whip |
dān biān |
单鞭 |
| 53 |
Shake Both Feet |
shuāng zhèn jiǎo |
双震脚 |
| 54 |
The Jade Girl Works At Shuttles |
yù nu:3 chuān suō |
玉女穿梭 |
| 55 |
Lazy About Tying Coat |
lǎn zhā yī |
懒扎衣 |
| 56 |
Six Sealing And Four Closing |
liù fēng sì bì |
六封四闭 |
| 57 |
Single Whip |
dān biān |
单鞭 |
| 58 |
Wave Hand |
yùn shǒu |
运手 |
| 59 |
Shake Foot And Stretch Down |
bǎi lián diē chā |
摆莲跌叉 |
| 60 |
Stand On One Leg On Both Sides |
zuǒ yòu jǐn jī dú lì |
左右锦鸡独立 |
| 61 |
Step Back And Whirl Arms On Both Sides |
dǎo juàn hōng |
倒倦肱 |
| 62 |
Step Back And Press Elbow |
tuì bù yā zhǒu |
退步压肘 |
| 63 |
Middle Winding |
zhōng pán |
中盘 |
| 64 |
The White Crane Spreads Its Wings |
bái hè liàng chì |
白鹤亮翅 |
| 65 |
Walk Obliquely And Twist Step on Both Sides |
xié xíng ào bù |
斜行拗步 |
| 66 |
Flash The Back |
shǎn tōng bèi |
闪通背 |
| 67 |
The Fist of Covering Hand And Arm |
yǎn shǒu hōng quán |
掩手肱拳 |
| 68 |
Six Sealing And Four Closing |
liù fēng sì bì |
六封四闭 |
| 69 |
Single Whip |
dān biān |
单鞭 |
| 70 |
Wave Hands |
yùn shǒu |
运手 |
| 71 |
High Pat on Horse |
gāo tàn mǎ |
高探马 |
| 72 |
Cross Waving Lotus |
shí zì bǎi lián |
十字摆莲 |
| 73 |
The Punch of Hitting Crotch |
zhǐ dāng chuí |
指裆捶 |
| 74 |
The White Ape Present Fruit |
bái yuán xiàn guǒ |
白猿献果 |
| 75 |
Six sealing and Four Closing |
liù fēng sì bì |
六封四闭 |
| 76 |
Single Whip |
dān biān |
单鞭 |
| 77 |
The Dragon On The Ground |
què dì lóng |
雀地龙 |
| 78 |
Step Forward With Seven Stars |
shàng bù qī xīng |
上步七星 |
| 79 |
Step Back and Mount the Tiger |
tuì bù kuà hǔ |
退步跨虎 |
| 80 |
Turn Body And Double Wave Lotus |
zhuǎn shēn bǎi lián |
转身摆莲 |
| 81 |
The Cannon Right Overhead |
dāng tóu pào |
当头炮 |
| 82 |
Buddha’s Warrior Attendant Pounds Mortar |
jīn gāng dǎo duì |
金刚捣碓 |
| 83 |
Closing |
shōu shì |
收势 |