1.

Starting form

起势

2.

Buddha warrior pounds mortar

金刚倒帷

3.

Lazy about tying coat

懒扎衣

4.

Six sealing and four closing

如封似闭

5.

Single whip

单鞭

6.

The white cranes spread its wing

百鹤亮翅

7.

Walk obliquely and twist step on both sides

斜行拗步

8.

Lifting hands and rising leg

提手上势

9.

Walk forward and Twist step on both sides

前堂拗步

10.

The fist of covering hand and arm

掩手闳捶

11.

The punch of dropping over body

撇身捶

12.

Lean with back

背折靠

13.

The blue dragon goes out of water

青龙出水

14.

Push both hands

双推手

15.

Change palms three times

三换掌

16.

Step back and wheel arms

退步倒倦闳

17.

Step back and press elbow

退步压肘

18.

Middle winding

中盘

19.

Flash the back

闪通背

20.

The punch of hitting the ground

击地捶

21.

Chest-level fisting

平心捶

22.

Single waist with elbow down

煞腰压肘

23.

The cannon right over head

当头炮

24.

Closing

收势